Category Archives: Uncategorized

Proper body alignment not only helps prevent pain and injury, but also can boost your confidence and mood. Improving your posture will likely take a few days and conscious effort, but the feel-good benefits are worthwhile. By Jane T. Hein Being told to “stand up straight” probably looked like a transitional phase in your teenageContinue reading “Posture Align yourself for good health”

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”